Personal bests
Marathon
4:58:34
2013 · 11:23 /mi
Half Marathon
2:04:50
2010 · 9:31 /mi
10K
58:16
2011 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:58:34
November 16, 2013
- Place
- 3712
- Pace
- 11:23 /mi
- 2012 American Family Fitness Half Marathon2:11:47
November 10, 2012
- Place
- 3786
- Pace
- 10:03 /mi
- 10K59:01
March 31, 2012
- Place
- 10039
- Pace
- 9:30 /mi
- 10K58:16
April 2, 2011
- Place
- 9113
- Pace
- 9:23 /mi
- 2010 McDonalds Half Marathon2:04:50
November 13, 2010
- Place
- 2436
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3712 | 4:58:34 | 11:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3786 | 2:11:47 | 10:03 /mi |
| Mar 31, 2012 | 10K | 10039 | 59:01 | 9:30 /mi |
| Apr 2, 2011 | 10K | 9113 | 58:16 | 9:23 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2436 | 2:04:50 | 9:31 /mi |