Personal bests
Half Marathon
2:08:32
2015 · 9:48 /mi
10K
56:57
2017 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:17
April 12, 2025
- Place
- 7056
- Pace
- 10:30 /mi
- 10K56:57
April 1, 2017
- Place
- 4577
- Pace
- 9:10 /mi
- 2015 American Family Fitness Half Marathon2:08:32
November 14, 2015
- Place
- 3677
- Pace
- 9:48 /mi
- 10K59:54
March 28, 2015
- Place
- 7909
- Pace
- 9:38 /mi
- 10K1:02:01
March 29, 2014
- Place
- 9885
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7056 | 1:05:17 | 10:30 /mi |
| Apr 1, 2017 | 10K | 4577 | 56:57 | 9:10 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3677 | 2:08:32 | 9:48 /mi |
| Mar 28, 2015 | 10K | 7909 | 59:54 | 9:38 /mi |
| Mar 29, 2014 | 10K | 9885 | 1:02:01 | 9:59 /mi |