MICHAEL RUST

2 races in the archive

Personal bests

10K

44:47

2004 · 7:12 /mi

Progression

10K2 finishes · best 44:47 in 2004 · latest 45:19 in 2006
45:0045:20200420062004 10K — 44:4744:472006 10K — 45:19

Lower on the chart is faster — a line falling to the right means improvement.

Race history