Personal bests
Half Marathon
2:59:41
2014 · 13:42 /mi
10K
1:00:14
2017 · 9:42 /mi
8K
1:09:47
2015 · 14:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:14
April 1, 2017
- Place
- 6299
- Pace
- 9:42 /mi
- 2015 HCA Va 8k1:09:47
November 14, 2015
- Place
- 2172
- Pace
- 14:02 /mi
- 10K1:17:52
March 28, 2015
- Place
- 16484
- Pace
- 12:32 /mi
- 2014 American Family Fitness Half Marathon2:59:41
November 15, 2014
- Place
- 7608
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6299 | 1:00:14 | 9:42 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2172 | 1:09:47 | 14:02 /mi |
| Mar 28, 2015 | 10K | 16484 | 1:17:52 | 12:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7608 | 2:59:41 | 13:42 /mi |