Personal bests
10K
1:16:30
2024 · 12:19 /mi
8K
51:21
2012 · 10:20 /mi
Race history
- 10K1:16:30
April 20, 2024
- Place
- 10180
- Pace
- 12:19 /mi
- 2012 HCA VA 8k51:21
November 10, 2012
- Place
- 1499
- Pace
- 10:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10180 | 1:16:30 | 12:19 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1499 | 51:21 | 10:20 /mi |