Personal bests
Marathon
5:08:36
2013 · 11:46 /mi
Half Marathon
2:16:36
2014 · 10:25 /mi
8K
55:31
2016 · 11:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:26:21
November 11, 2017
- Place
- 5472
- Pace
- 11:10 /mi
- 2016 VCU Health 8k55:31
November 12, 2016
- Place
- 1442
- Pace
- 11:10 /mi
- 2014 American Family Fitness Half Marathon2:16:36
November 15, 2014
- Place
- 5237
- Pace
- 10:25 /mi
- 2013 Anthem Richmond Marathon5:08:36
November 16, 2013
- Place
- 3886
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5472 | 2:26:21 | 11:10 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1442 | 55:31 | 11:10 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5237 | 2:16:36 | 10:25 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3886 | 5:08:36 | 11:46 /mi |