Personal bests
10K
1:10:58
2020 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:40
June 3, 2021
- Place
- 3215
- Pace
- 16:12 /mi
- 10K1:10:58
September 26, 2020
- Place
- 1276
- Pace
- 11:25 /mi
- 10K1:19:44
April 13, 2019
- Place
- 12283
- Pace
- 12:50 /mi
- 10K1:35:36
April 14, 2018
- Place
- 15496
- Pace
- 15:23 /mi
- 10K1:26:28
April 1, 2017
- Place
- 14857
- Pace
- 13:55 /mi
- 10K1:18:51
April 9, 2016
- Place
- 14654
- Pace
- 12:41 /mi
- 10K1:18:18
March 28, 2015
- Place
- 16637
- Pace
- 12:36 /mi
- 10K1:18:22
March 29, 2014
- Place
- 17903
- Pace
- 12:37 /mi
- 10K1:17:01
April 13, 2013
- Place
- 19245
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3215 | 1:40:40 | 16:12 /mi |
| Sep 26, 2020 | 10K | 1276 | 1:10:58 | 11:25 /mi |
| Apr 13, 2019 | 10K | 12283 | 1:19:44 | 12:50 /mi |
| Apr 14, 2018 | 10K | 15496 | 1:35:36 | 15:23 /mi |
| Apr 1, 2017 | 10K | 14857 | 1:26:28 | 13:55 /mi |
| Apr 9, 2016 | 10K | 14654 | 1:18:51 | 12:41 /mi |
| Mar 28, 2015 | 10K | 16637 | 1:18:18 | 12:36 /mi |
| Mar 29, 2014 | 10K | 17903 | 1:18:22 | 12:37 /mi |
| Apr 13, 2013 | 10K | 19245 | 1:17:01 | 12:24 /mi |