The Vault

Personal bests

10K

51:44

2009 · 8:20 /mi

10K3 finishes · best 51:44 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3751	51:44	8:20 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3518	52:35	8:28 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3233	54:21	8:45 /mi