The Vault

Personal bests

10K

1:17:03

2004 · 12:24 /mi

10K2 finishes · best 1:17:03 in 2004 · latest 1:30:21 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12472	1:30:21	14:32 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8089	1:17:03	12:24 /mi