Personal bests
8K
26:16
2008 · 5:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K26:16
November 15, 2008
- Place
- 29
- Pace
- 5:17 /mi
- 2007 NTELOS 8k26:32
November 10, 2007
- Place
- 22
- Pace
- 5:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 29 | 26:16 | 5:17 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 22 | 26:32 | 5:20 /mi |