The Vault

Personal bests

10K

47:43

2005 · 7:41 /mi

10K2 finishes · best 47:43 in 2005 · latest 49:57 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1593	49:57	8:02 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1166	47:43	7:41 /mi