Personal bests
Marathon
3:43:31
2007 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:00:42
November 13, 2010
- Place
- 1390
- Pace
- 9:11 /mi
- 2008 SunTrust Richmond Marathon4:06:01
November 15, 2008
- Place
- 888
- Pace
- 9:23 /mi
- 2007 SunTrust Richmond Marathon3:43:31
November 10, 2007
- Place
- 853
- Pace
- 8:32 /mi
- 2005 SunTrust Richmond Marathon3:47:20
November 12, 2005
- Place
- 924
- Pace
- 8:40 /mi
- 2004 SunTrust Richmond Marathon4:25:42
November 13, 2004
- Place
- 2032
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1390 | 4:00:42 | 9:11 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 888 | 4:06:01 | 9:23 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 853 | 3:43:31 | 8:32 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 924 | 3:47:20 | 8:40 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2032 | 4:25:42 | 10:08 /mi |