Personal bests
8K
53:53
2002 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K53:53
November 9, 2002
- Place
- 1976
- Pace
- 10:50 /mi
- 2001 NTELOS 8K56:53
November 10, 2001
- Place
- 2004
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1976 | 53:53 | 10:50 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2004 | 56:53 | 11:27 /mi |