Personal bests
10K
54:53
2004 · 8:50 /mi
8K
39:48
2004 · 8:00 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 644 | 39:48 | 8:00 /mi |
| Mar 27, 2004 | 10K | 2776 | 54:53 | 8:50 /mi |
2 races in the archive
10K
54:53
2004 · 8:50 /mi
8K
39:48
2004 · 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 644 | 39:48 | 8:00 /mi |
| Mar 27, 2004 | 10K | 2776 | 54:53 | 8:50 /mi |