Personal bests
Marathon
6:37:28
2007 · 15:10 /mi
10K
1:27:37
2008 · 14:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:01
March 31, 2012
- Place
- 27560
- Pace
- 16:15 /mi
- 10K1:27:37
April 5, 2008
- Place
- 17800
- Pace
- 14:06 /mi
- 2007 SunTrust Richmond Marathon6:37:28
November 10, 2007
- Place
- 3668
- Pace
- 15:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 27560 | 1:41:01 | 16:15 /mi |
| Apr 5, 2008 | 10K | 17800 | 1:27:37 | 14:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3668 | 6:37:28 | 15:10 /mi |