Personal bests
10K
1:43:30
2010 · 16:39 /mi
8K
1:14:59
2011 · 15:05 /mi
Race history
- 2011 HCA VA 8k1:14:59
November 12, 2011
- Place
- 3195
- Pace
- 15:05 /mi
- 10K1:43:30
March 27, 2010
- Place
- 26227
- Pace
- 16:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3195 | 1:14:59 | 15:05 /mi |
| Mar 27, 2010 | 10K | 26227 | 1:43:30 | 16:39 /mi |