The Vault

Personal bests

10K

48:15

2015 · 7:46 /mi

10K3 finishes · best 48:15 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1728	48:15	7:46 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2136	49:05	7:54 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3991	56:52	9:09 /mi