The Vault

Personal bests

10K

47:11

2010 · 7:36 /mi

10K6 finishes · best 47:11 in 2010 · latest 49:46 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2230	49:46	8:01 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10580	59:40	9:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10197	59:28	9:34 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1905	47:11	7:36 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2048	48:16	7:46 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4518	53:57	8:41 /mi