Personal bests
10K
1:12:45
2002 · 11:42 /mi
5 Mile
51:53
1999 · 10:23 /mi
8K
52:46
2001 · 10:37 /mi
Race history
- 10K1:12:45
April 13, 2002
- Place
- 4259
- Pace
- 11:42 /mi
- 2001 NTELOS 8K52:46
November 10, 2001
- Place
- 1864
- Pace
- 10:37 /mi
- 1999 Coca-Cola 5 Miler51:53
November 13, 1999
- Place
- 1355
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 4259 | 1:12:45 | 11:42 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1864 | 52:46 | 10:37 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1355 | 51:53 | 10:23 /mi |