The Vault

Personal bests

10K

56:10

2012 · 9:02 /mi

10K4 finishes · best 56:10 in 2012 · latest 1:06:18 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	9023	1:06:18	10:40 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8473	59:57	9:39 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7776	56:10	9:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9625	58:52	9:28 /mi