ALYSSA ACKERMAN

4 races in the archive

Personal bests

10K

56:37

2020 · 9:07 /mi

Progression

10K4 finishes · best 56:37 in 2020 · latest 1:01:38 in 2023
58:201:02:3020162018202020232016 10K — 1:00:142018 10K — 1:04:052020 10K — 56:3756:372023 10K — 1:01:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:50Start–5K5K–Finish2023 · Start to 5K · 9:48 /mi2023 · 5K to Finish · 10:02 /mi20232018 · Start to 5K · 9:53 /mi2018 · 5K to Finish · 10:45 /mi20182016 · Start to 5K · 9:56 /mi2016 · 5K to Finish · 9:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history