The Vault

Personal bests

10K

1:07:18

2009 · 10:50 /mi

10K5 finishes · best 1:07:18 in 2009 · latest 1:15:09 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11123	1:15:09	12:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	27703	1:41:48	16:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	27495	1:48:25	17:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13242	1:07:18	10:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13568	1:17:29	12:28 /mi