Personal bests
Marathon
4:06:16
2012 · 9:24 /mi
10K
45:45
2010 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon4:06:16
November 10, 2012
- Place
- 1900
- Pace
- 9:24 /mi
- 10K49:12
March 31, 2012
- Place
- 3112
- Pace
- 7:55 /mi
- 10K52:10
April 2, 2011
- Place
- 4618
- Pace
- 8:24 /mi
- 10K45:45
March 27, 2010
- Place
- 1369
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1900 | 4:06:16 | 9:24 /mi |
| Mar 31, 2012 | 10K | 3112 | 49:12 | 7:55 /mi |
| Apr 2, 2011 | 10K | 4618 | 52:10 | 8:24 /mi |
| Mar 27, 2010 | 10K | 1369 | 45:45 | 7:22 /mi |