The Vault

Personal bests

10K

53:13

2009 · 8:34 /mi

10K2 finishes · best 53:13 in 2009 · latest 53:34 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5857	53:34	8:37 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4638	53:13	8:34 /mi