Personal bests
Half Marathon
1:09:37
2023 · 5:19 /mi
8K
24:46
2025 · 4:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k24:46
November 15, 2025
- Place
- 5
- Pace
- 4:59 /mi
- 2024 VCU Health Richmond 8k25:47
November 16, 2024
- Place
- 13
- Pace
- 5:11 /mi
- 2023 CarMax Richmond Half Marathon1:09:37
November 11, 2023
- Place
- 12
- Pace
- 5:19 /mi
- 2022 CarMax Richmond Half Marathon1:13:11
November 12, 2022
- Place
- 20
- Pace
- 5:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 5 | 24:46 | 4:59 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 13 | 25:47 | 5:11 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 12 | 1:09:37 | 5:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 20 | 1:13:11 | 5:35 /mi |