Personal bests
Half Marathon
1:51:36
2011 · 8:31 /mi
10K
58:57
2015 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:57
March 28, 2015
- Place
- 7284
- Pace
- 9:29 /mi
- 2014 American Family Fitness Half Marathon2:22:29
November 15, 2014
- Place
- 5077
- Pace
- 10:52 /mi
- 10K59:58
March 31, 2012
- Place
- 10791
- Pace
- 9:39 /mi
- 2011 McDonald's Half Marathon1:51:36
November 12, 2011
- Place
- 1410
- Pace
- 8:31 /mi
- 10K1:03:13
April 2, 2011
- Place
- 13043
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7284 | 58:57 | 9:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5077 | 2:22:29 | 10:52 /mi |
| Mar 31, 2012 | 10K | 10791 | 59:58 | 9:39 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1410 | 1:51:36 | 8:31 /mi |
| Apr 2, 2011 | 10K | 13043 | 1:03:13 | 10:10 /mi |