Personal bests
Half Marathon
2:15:31
2017 · 10:20 /mi
10K
55:25
2026 · 8:55 /mi
8K
57:18
2010 · 11:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:25
April 18, 2026
- Place
- 2863
- Pace
- 8:55 /mi
- 2017 Markel Richmond Half Marathon2:15:31
November 11, 2017
- Place
- 4212
- Pace
- 10:20 /mi
- 2010 HCA Va 8k57:18
November 13, 2010
- Place
- 2446
- Pace
- 11:32 /mi
- 10K1:26:49
March 27, 2010
- Place
- 21953
- Pace
- 13:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2863 | 55:25 | 8:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4212 | 2:15:31 | 10:20 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2446 | 57:18 | 11:32 /mi |
| Mar 27, 2010 | 10K | 21953 | 1:26:49 | 13:58 /mi |