Personal bests
Half Marathon
1:58:26
2025 · 9:02 /mi
10K
46:10
2020 · 7:26 /mi
8K
45:56
2010 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:14
April 18, 2026
- Place
- 1623
- Pace
- 8:15 /mi
- 2025 CarMax Richmond Half Marathon1:58:26
November 15, 2025
- Place
- 2498
- Pace
- 9:02 /mi
- 10K49:31
April 12, 2025
- Place
- 1562
- Pace
- 7:58 /mi
- 10K51:16.2
April 20, 2024
- Place
- 1946
- Pace
- 8:15 /mi
- 10K54:38
April 22, 2023
- Place
- 2317
- Pace
- 8:48 /mi
- 10K57:01
April 23, 2022
- Place
- 2696
- Pace
- 9:11 /mi
- 10K46:10
September 26, 2020
- Place
- 88
- Pace
- 7:26 /mi
- 10K56:20
April 2, 2011
- Place
- 7586
- Pace
- 9:04 /mi
- 2010 HCA Va 8k45:56
November 13, 2010
- Place
- 1941
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1623 | 51:14 | 8:15 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2498 | 1:58:26 | 9:02 /mi |
| Apr 12, 2025 | 10K | 1562 | 49:31 | 7:58 /mi |
| Apr 20, 2024 | 10K | 1946 | 51:16.2 | 8:15 /mi |
| Apr 22, 2023 | 10K | 2317 | 54:38 | 8:48 /mi |
| Apr 23, 2022 | 10K | 2696 | 57:01 | 9:11 /mi |
| Sep 26, 2020 | 10K | 88 | 46:10 | 7:26 /mi |
| Apr 2, 2011 | 10K | 7586 | 56:20 | 9:04 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1941 | 45:56 | 9:14 /mi |