The Vault

Personal bests

10K

57:32

2007 · 9:16 /mi

10K3 finishes · best 57:32 in 2007 · latest 1:09:26 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14167	1:09:26	11:10 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10861	1:04:28	10:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6150	57:32	9:16 /mi