Personal bests
Marathon
3:25:56
2019 · 7:51 /mi
Half Marathon
1:51:23
2021 · 8:30 /mi
10K
58:54
2016 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:51:23
November 13, 2021
- Place
- 936
- Pace
- 8:30 /mi
- 2019 VCU Health Richmond Marathon3:25:56
November 16, 2019
- Place
- 524
- Pace
- 7:51 /mi
- 10K1:20:14
April 14, 2018
- Place
- 12183
- Pace
- 12:55 /mi
- 10K58:54
April 9, 2016
- Place
- 6344
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 936 | 1:51:23 | 8:30 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 524 | 3:25:56 | 7:51 /mi |
| Apr 14, 2018 | 10K | 12183 | 1:20:14 | 12:55 /mi |
| Apr 9, 2016 | 10K | 6344 | 58:54 | 9:29 /mi |