Personal bests
Half Marathon
1:52:22
2013 · 8:34 /mi
10K
47:55
2013 · 7:43 /mi
8K
1:00:07
2024 · 12:06 /mi
Race history
- 2024 VCU Health Richmond 8k1:00:07
November 16, 2024
- Place
- 2327
- Pace
- 12:06 /mi
- 2013 American Family Fitness Half Marathon1:52:22
November 16, 2013
- Place
- 1799
- Pace
- 8:34 /mi
- 10K47:55
April 13, 2013
- Place
- 1971
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2327 | 1:00:07 | 12:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1799 | 1:52:22 | 8:34 /mi |
| Apr 13, 2013 | 10K | 1971 | 47:55 | 7:43 /mi |