ROSALBA LLENAS

3 races in the archive

Personal bests

Marathon

3:46:00

2019 · 8:37 /mi

Progression

Marathon3 finishes · best 3:46:00 in 2019 · latest 4:18:34 in 2024
3:53:204:10:002019202320242019 2019 VCU Health Richmond Marathon — 3:46:003:46:002023 2023 Allianz Partners Richmond Marathon — 4:18:062024 2024 Allianz Partners Richmond Marathon — 4:18:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 9:17 /mi2024 · 10K to Half · 9:49 /mi2024 · Half to 20 Mile · 9:59 /mi2024 · 20 Mile to Finish · 10:22 /mi20242023 · Start to 10K · 9:15 /mi2023 · 10K to Half · 9:46 /mi2023 · Half to 20 Mile · 10:04 /mi2023 · 20 Mile to Finish · 10:17 /mi20232019 · Start to 10K · 8:11 /mi2019 · 10K to Half · 8:20 /mi2019 · Half to 20 Mile · 8:52 /mi2019 · 20 Mile to Finish · 9:05 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history