ASHWINI PAI

14 races in the archive

Personal bests

Half Marathon

2:21:43

2016 · 10:49 /mi

10K

1:06:12

2017 · 10:39 /mi

Progression

Half Marathon4 finishes · best 2:21:43 in 2016 · latest 2:55:10 in 2022
2:30:002:46:4020162017201920222016 2016 American Family Fitness Half Marathon — 2:21:432:21:432017 2017 Markel Richmond Half Marathon — 2:32:142019 2019 Markel Richmond Half Marathon — 2:31:382022 2022 CarMax Richmond Half Marathon — 2:55:10

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 1:06:12 in 2017 · latest 1:18:42 in 2026
1:06:401:15:0020162017201820192020202120222023202420262016 10K — 1:08:352017 10K — 1:06:121:06:122018 10K — 1:08:242019 10K — 1:09:502020 10K — 1:20:342021 10K — 1:13:462022 10K — 1:12:212023 10K — 1:15:092024 10K — 1:13:232026 10K — 1:18:42

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0011:4013:2015:00Start–10K10K–Finish2022 · Start to 10K · 12:05 /mi2022 · 10K to Finish · 14:31 /mi20222019 · Start to 10K · 10:26 /mi2019 · 10K to Finish · 12:35 /mi20192017 · Start to 10K · 10:36 /mi2017 · 10K to Finish · 12:32 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
10:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 12:17 /mi2026 · 5K to Finish · 13:03 /mi20262024 · Start to 5K · 11:15 /mi2024 · 5K to Finish · 12:22 /mi20242023 · Start to 5K · 11:31 /mi2023 · 5K to Finish · 12:40 /mi20232022 · Start to 5K · 11:03 /mi2022 · 5K to Finish · 12:14 /mi20222021 · Start to 5K · 8:09 /mi2021 · 5K to Finish · 15:36 /mi20212019 · Start to 5K · 10:36 /mi2019 · 5K to Finish · 11:52 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history