Personal bests
10K
59:29
2016 · 9:34 /mi
8K
52:53
2019 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:33
April 23, 2022
- Place
- 9833
- Pace
- 16:21 /mi
- 2019 Allianz Partners 8K52:53
November 16, 2019
- Place
- 1370
- Pace
- 10:38 /mi
- 10K1:04:54
April 1, 2017
- Place
- 8433
- Pace
- 10:27 /mi
- 10K59:29
April 9, 2016
- Place
- 6698
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9833 | 1:41:33 | 16:21 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1370 | 52:53 | 10:38 /mi |
| Apr 1, 2017 | 10K | 8433 | 1:04:54 | 10:27 /mi |
| Apr 9, 2016 | 10K | 6698 | 59:29 | 9:34 /mi |