Personal bests
Marathon
5:33:38
2022 · 12:43 /mi
Half Marathon
2:25:56
2021 · 11:08 /mi
10K
1:06:11
2025 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:33:12
November 15, 2025
- Place
- 6316
- Pace
- 11:41 /mi
- 10K1:06:11
April 12, 2025
- Place
- 7335
- Pace
- 10:39 /mi
- 2024 Allianz Partners Richmond Marathon6:18:03
November 16, 2024
- Place
- 4840
- Pace
- 14:25 /mi
- 10K1:08:24
April 20, 2024
- Place
- 7808
- Pace
- 11:00 /mi
- 2023 Allianz Partners Richmond Marathon5:55:35
November 11, 2023
- Place
- 3816
- Pace
- 13:34 /mi
- 10K1:09:46
April 22, 2023
- Place
- 6663
- Pace
- 11:14 /mi
- 2022 Allianz Partners Richmond Marathon5:33:38
November 12, 2022
- Place
- 2763
- Pace
- 12:43 /mi
- 10K1:07:18
April 23, 2022
- Place
- 5267
- Pace
- 10:50 /mi
- 2021 Carmax Richmond Half Marathon2:25:56
November 13, 2021
- Place
- 4083
- Pace
- 11:08 /mi
- 2019 Markel Richmond Half Marathon2:49:37
November 16, 2019
- Place
- 7195
- Pace
- 12:56 /mi
- 10K1:08:18
April 13, 2019
- Place
- 8874
- Pace
- 11:00 /mi
- 10K1:22:02
April 14, 2018
- Place
- 12566
- Pace
- 13:12 /mi
- 2017 Markel Richmond Half Marathon2:51:13
November 11, 2017
- Place
- 6878
- Pace
- 13:04 /mi
- 10K1:07:14
April 1, 2017
- Place
- 9456
- Pace
- 10:49 /mi
- 2016 Anthem Richmond Marathon5:58:08
November 12, 2016
- Place
- 3792
- Pace
- 13:40 /mi
- 10K1:09:59
April 9, 2016
- Place
- 11842
- Pace
- 11:16 /mi
- 10K1:08:58
March 28, 2015
- Place
- 13085
- Pace
- 11:06 /mi
- 10K1:12:54
March 29, 2014
- Place
- 15831
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6316 | 2:33:12 | 11:41 /mi |
| Apr 12, 2025 | 10K | 7335 | 1:06:11 | 10:39 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4840 | 6:18:03 | 14:25 /mi |
| Apr 20, 2024 | 10K | 7808 | 1:08:24 | 11:00 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3816 | 5:55:35 | 13:34 /mi |
| Apr 22, 2023 | 10K | 6663 | 1:09:46 | 11:14 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2763 | 5:33:38 | 12:43 /mi |
| Apr 23, 2022 | 10K | 5267 | 1:07:18 | 10:50 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4083 | 2:25:56 | 11:08 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7195 | 2:49:37 | 12:56 /mi |
| Apr 13, 2019 | 10K | 8874 | 1:08:18 | 11:00 /mi |
| Apr 14, 2018 | 10K | 12566 | 1:22:02 | 13:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6878 | 2:51:13 | 13:04 /mi |
| Apr 1, 2017 | 10K | 9456 | 1:07:14 | 10:49 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3792 | 5:58:08 | 13:40 /mi |
| Apr 9, 2016 | 10K | 11842 | 1:09:59 | 11:16 /mi |
| Mar 28, 2015 | 10K | 13085 | 1:08:58 | 11:06 /mi |
| Mar 29, 2014 | 10K | 15831 | 1:12:54 | 11:44 /mi |