Personal bests
Half Marathon
2:10:16
2023 · 9:56 /mi
10K
51:35
2025 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:35
April 12, 2025
- Place
- 2126
- Pace
- 8:18 /mi
- 10K56:37
April 20, 2024
- Place
- 3672
- Pace
- 9:07 /mi
- 2023 CarMax Richmond Half Marathon2:10:16
November 11, 2023
- Place
- 3776
- Pace
- 9:56 /mi
- 10K1:02:31
April 22, 2023
- Place
- 4684
- Pace
- 10:04 /mi
- 10K54:39
April 1, 2006
- Place
- 3127
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2126 | 51:35 | 8:18 /mi |
| Apr 20, 2024 | 10K | 3672 | 56:37 | 9:07 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3776 | 2:10:16 | 9:56 /mi |
| Apr 22, 2023 | 10K | 4684 | 1:02:31 | 10:04 /mi |
| Apr 1, 2006 | 10K | 3127 | 54:39 | 8:48 /mi |