The Vault

Personal bests

10K

47:23

2001 · 7:38 /mi

10K2 finishes · best 47:23 in 2001 · latest 1:04:52 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3886	1:04:52	10:26 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	736	47:23	7:38 /mi