Personal bests
10K
1:00:59
2009 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:15
June 3, 2021
- Place
- 1324
- Pace
- 10:49 /mi
- 10K1:15:24
September 26, 2020
- Place
- 1445
- Pace
- 12:08 /mi
- 10K1:13:41
April 13, 2019
- Place
- 10699
- Pace
- 11:51 /mi
- 10K1:40:29
April 14, 2018
- Place
- 16392
- Pace
- 16:10 /mi
- 10K1:04:55
April 9, 2016
- Place
- 9629
- Pace
- 10:27 /mi
- 10K1:09:20
March 28, 2015
- Place
- 13264
- Pace
- 11:09 /mi
- 10K1:02:32
March 31, 2012
- Place
- 12781
- Pace
- 10:04 /mi
- 10K1:01:36
March 27, 2010
- Place
- 11470
- Pace
- 9:55 /mi
- 10K1:00:59
March 28, 2009
- Place
- 9704
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1324 | 1:07:15 | 10:49 /mi |
| Sep 26, 2020 | 10K | 1445 | 1:15:24 | 12:08 /mi |
| Apr 13, 2019 | 10K | 10699 | 1:13:41 | 11:51 /mi |
| Apr 14, 2018 | 10K | 16392 | 1:40:29 | 16:10 /mi |
| Apr 9, 2016 | 10K | 9629 | 1:04:55 | 10:27 /mi |
| Mar 28, 2015 | 10K | 13264 | 1:09:20 | 11:09 /mi |
| Mar 31, 2012 | 10K | 12781 | 1:02:32 | 10:04 /mi |
| Mar 27, 2010 | 10K | 11470 | 1:01:36 | 9:55 /mi |
| Mar 28, 2009 | 10K | 9704 | 1:00:59 | 9:49 /mi |