Personal bests
Half Marathon
1:51:37
2017 · 8:31 /mi
10K
42:29
2015 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:48.7
April 20, 2024
- Place
- 525
- Pace
- 7:03 /mi
- 2017 Markel Richmond Half Marathon1:51:37
November 11, 2017
- Place
- 1549
- Pace
- 8:31 /mi
- 10K49:10
April 1, 2017
- Place
- 1591
- Pace
- 7:55 /mi
- 10K42:29
March 28, 2015
- Place
- 461
- Pace
- 6:50 /mi
- 10K43:35
March 29, 2014
- Place
- 659
- Pace
- 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 525 | 43:48.7 | 7:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1549 | 1:51:37 | 8:31 /mi |
| Apr 1, 2017 | 10K | 1591 | 49:10 | 7:55 /mi |
| Mar 28, 2015 | 10K | 461 | 42:29 | 6:50 /mi |
| Mar 29, 2014 | 10K | 659 | 43:35 | 7:01 /mi |