Personal bests
Marathon
4:42:48
2002 · 10:47 /mi
Half Marathon
2:15:25
2013 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:21:05
November 12, 2016
- Place
- 4924
- Pace
- 10:46 /mi
- 2013 American Family Fitness Half Marathon2:15:25
November 16, 2013
- Place
- 4899
- Pace
- 10:20 /mi
- 2012 American Family Fitness Half Marathon2:32:14
November 10, 2012
- Place
- 5612
- Pace
- 11:37 /mi
- 2004 SunTrust Richmond Marathon4:54:05
November 13, 2004
- Place
- 2626
- Pace
- 11:13 /mi
- 2002 Suntrust Richmond Marathon4:42:48
November 9, 2002
- Place
- 1765
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4924 | 2:21:05 | 10:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4899 | 2:15:25 | 10:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5612 | 2:32:14 | 11:37 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2626 | 4:54:05 | 11:13 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1765 | 4:42:48 | 10:47 /mi |