Personal bests
Marathon
5:10:12
2007 · 11:50 /mi
10K
1:07:04
2010 · 10:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:04
March 27, 2010
- Place
- 15008
- Pace
- 10:48 /mi
- 2007 SunTrust Richmond Marathon5:10:12
November 10, 2007
- Place
- 3135
- Pace
- 11:50 /mi
- 10K1:21:31
March 27, 2004
- Place
- 8566
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 15008 | 1:07:04 | 10:48 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3135 | 5:10:12 | 11:50 /mi |
| Mar 27, 2004 | 10K | 8566 | 1:21:31 | 13:07 /mi |