Personal bests
Marathon
3:35:30
2011 · 8:13 /mi
Half Marathon
1:46:26
2008 · 8:07 /mi
10K
43:17
2007 · 6:58 /mi
8K
34:46
2006 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon3:35:30
November 12, 2011
- Place
- 558
- Pace
- 8:13 /mi
- 2008 McDonalds Half Marathon1:46:26
November 15, 2008
- Place
- 343
- Pace
- 8:07 /mi
- 2007 SunTrust Richmond Marathon3:54:05
November 10, 2007
- Place
- 1206
- Pace
- 8:56 /mi
- 10K43:17
March 31, 2007
- Place
- 525
- Pace
- 6:58 /mi
- 2006 NTELOS 8K34:46
November 11, 2006
- Place
- 237
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 558 | 3:35:30 | 8:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 343 | 1:46:26 | 8:07 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1206 | 3:54:05 | 8:56 /mi |
| Mar 31, 2007 | 10K | 525 | 43:17 | 6:58 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 237 | 34:46 | 7:00 /mi |