The Vault

Personal bests

10K

56:39

2010 · 9:07 /mi

10K3 finishes · best 56:39 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7765	56:39	9:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7479	1:05:49	10:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6560	1:03:51	10:17 /mi