Personal bests
Marathon
6:23:17
2019 · 14:37 /mi
10K
59:40
2019 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:50
September 26, 2020
- Place
- 1542
- Pace
- 12:41 /mi
- 2019 VCU Health Richmond Marathon6:23:17
November 16, 2019
- Place
- 4188
- Pace
- 14:37 /mi
- 10K59:40
April 13, 2019
- Place
- 5281
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1542 | 1:18:50 | 12:41 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4188 | 6:23:17 | 14:37 /mi |
| Apr 13, 2019 | 10K | 5281 | 59:40 | 9:36 /mi |