Personal bests
Half Marathon
1:56:54
2012 · 8:55 /mi
10K
1:02:09
2023 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:13
April 18, 2026
- Place
- 7737
- Pace
- 11:08 /mi
- 2023 CarMax Richmond Half Marathon2:11:56
November 11, 2023
- Place
- 3961
- Pace
- 10:04 /mi
- 10K1:02:09
April 22, 2023
- Place
- 4585
- Pace
- 10:00 /mi
- 2022 CarMax Richmond Half Marathon2:23:42
November 12, 2022
- Place
- 3464
- Pace
- 10:58 /mi
- 10K1:04:13
April 23, 2022
- Place
- 4531
- Pace
- 10:20 /mi
- 2017 Markel Richmond Half Marathon2:05:44
November 11, 2017
- Place
- 2524
- Pace
- 9:35 /mi
- 2016 American Family Fitness Half Marathon2:04:06
November 12, 2016
- Place
- 2318
- Pace
- 9:28 /mi
- 2012 American Family Fitness Half Marathon1:56:54
November 10, 2012
- Place
- 1984
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7737 | 1:09:13 | 11:08 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3961 | 2:11:56 | 10:04 /mi |
| Apr 22, 2023 | 10K | 4585 | 1:02:09 | 10:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3464 | 2:23:42 | 10:58 /mi |
| Apr 23, 2022 | 10K | 4531 | 1:04:13 | 10:20 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2524 | 2:05:44 | 9:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2318 | 2:04:06 | 9:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1984 | 1:56:54 | 8:55 /mi |