Personal bests
Marathon
4:33:18
2018 · 10:25 /mi
10K
47:44
2005 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Anthem Richmond Marathon4:33:18
November 10, 2018
- Place
- 2382
- Pace
- 10:25 /mi
- 10K47:44
April 9, 2005
- Place
- 1169
- Pace
- 7:41 /mi
- 10K1:03:17
March 27, 2004
- Place
- 5435
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2382 | 4:33:18 | 10:25 /mi |
| Apr 9, 2005 | 10K | 1169 | 47:44 | 7:41 /mi |
| Mar 27, 2004 | 10K | 5435 | 1:03:17 | 10:11 /mi |