Personal bests
Half Marathon
2:45:22
2018 · 12:37 /mi
10K
1:13:25
2017 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:23:40
April 20, 2024
- Place
- 18286
- Pace
- 23:07 /mi
- 10K1:47:05
April 22, 2023
- Place
- 12269
- Pace
- 17:14 /mi
- 10K1:55:35
June 3, 2021
- Place
- 3811
- Pace
- 18:36 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2019 Markel Richmond Half Marathon2:45:28
November 16, 2019
- Place
- 6976
- Pace
- 12:37 /mi
- 10K1:20:26
April 13, 2019
- Place
- 12450
- Pace
- 12:57 /mi
- 2018 Markel Richmond Half Marathon2:45:22
November 10, 2018
- Place
- 6379
- Pace
- 12:37 /mi
- 10K1:24:13
April 14, 2018
- Place
- 13058
- Pace
- 13:33 /mi
- 10K1:13:25
April 1, 2017
- Place
- 11668
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 18286 | 2:23:40 | 23:07 /mi |
| Apr 22, 2023 | 10K | 12269 | 1:47:05 | 17:14 /mi |
| Jun 3, 2021 | 10K | 3811 | 1:55:35 | 18:36 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6976 | 2:45:28 | 12:37 /mi |
| Apr 13, 2019 | 10K | 12450 | 1:20:26 | 12:57 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6379 | 2:45:22 | 12:37 /mi |
| Apr 14, 2018 | 10K | 13058 | 1:24:13 | 13:33 /mi |
| Apr 1, 2017 | 10K | 11668 | 1:13:25 | 11:49 /mi |