Personal bests
10K
1:28:34
2013 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:04
April 13, 2019
- Place
- 17668
- Pace
- 18:02 /mi
- 10K1:37:31
March 29, 2014
- Place
- 22622
- Pace
- 15:42 /mi
- 10K1:28:34
April 13, 2013
- Place
- 22788
- Pace
- 14:15 /mi
- 10K1:33:36
March 31, 2012
- Place
- 25709
- Pace
- 15:04 /mi
- 10K1:40:17
April 2, 2011
- Place
- 27278
- Pace
- 16:08 /mi
- 10K1:38:13
March 27, 2010
- Place
- 24804
- Pace
- 15:48 /mi
- 10K1:35:23
March 28, 2009
- Place
- 20718
- Pace
- 15:21 /mi
- 10K1:39:55
April 5, 2008
- Place
- 20000
- Pace
- 16:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17668 | 1:52:04 | 18:02 /mi |
| Mar 29, 2014 | 10K | 22622 | 1:37:31 | 15:42 /mi |
| Apr 13, 2013 | 10K | 22788 | 1:28:34 | 14:15 /mi |
| Mar 31, 2012 | 10K | 25709 | 1:33:36 | 15:04 /mi |
| Apr 2, 2011 | 10K | 27278 | 1:40:17 | 16:08 /mi |
| Mar 27, 2010 | 10K | 24804 | 1:38:13 | 15:48 /mi |
| Mar 28, 2009 | 10K | 20718 | 1:35:23 | 15:21 /mi |
| Apr 5, 2008 | 10K | 20000 | 1:39:55 | 16:05 /mi |