Personal bests
8K
52:06
2004 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K53:48
November 11, 2006
- Place
- 2907
- Pace
- 10:49 /mi
- 2004 NTELOS 8K52:06
November 13, 2004
- Place
- 2233
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2907 | 53:48 | 10:49 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2233 | 52:06 | 10:29 /mi |