Personal bests
Half Marathon
1:39:08
2015 · 7:34 /mi
10K
43:41
2016 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:41
April 14, 2018
- Place
- 12501
- Pace
- 13:09 /mi
- 10K43:41
April 9, 2016
- Place
- 578
- Pace
- 7:02 /mi
- 2015 American Family Fitness Half Marathon1:39:08
November 14, 2015
- Place
- 598
- Pace
- 7:34 /mi
- 10K1:00:22
March 27, 2010
- Place
- 10653
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12501 | 1:21:41 | 13:09 /mi |
| Apr 9, 2016 | 10K | 578 | 43:41 | 7:02 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 598 | 1:39:08 | 7:34 /mi |
| Mar 27, 2010 | 10K | 10653 | 1:00:22 | 9:43 /mi |